Marcus chats to <a href="https://twitter.com/lorcychief" rel="nofollow">Lorcan McGrane</a> about his show "Borderlands" as part of <a href="https://twitter.com/graeme_watson" rel="nofollow">Graeme Watson</a>'s "Comedy Lab" at <a href="https://www.blackboxbelfast.com/" rel="nofollow">The Black Box</a>, Belfast. Graeme also discusses the highs and lows of running a month-long comedy season.

Remember to check us out on Twitter at <a href="https://twitter.com/IF_Pod" rel="nofollow">@IF_Pod</a>, and <a href="https://www.facebook.com/InstantFeedback" rel="nofollow">Facebook</a>, and <a href="https://twitter.com/marcuskeeley" rel="nofollow">@MarcusKeeley</a> on Twitter.

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7. Solo Frisbee with Aaron Marshall

Based in Northern Ireland, comedian Marcus Keeley documents the in-the-moment feelings and reflections of performers before and after they get on stage. Also featuring interviews and chats with creative people about their projects, thoughts and whatever else they want to give their own feedback on!