Today's episode we tackle healthy eating and how to feed your kids! Every mother wants to give her children healthy food but sometimes we don't know where to start.&nbsp;
Rachel and Natalie give tons of practical advice and also talk about the why behind how and what they feed their girls. Healthy food for kids must be nutritious and taste good so listen for great ways to do both!&nbsp;
Two Documentaries we discuss in this episode are "That Sugar Film" and "Fed Up"! Watch these to learn more!&nbsp;
Disclaimer: We are not doctors so please talk to a real doctor if you have deeper questions about health and nutrition
Thank you for listening! If you would like to learn more about us and how to feed your kids healthy food dcheck out our Instagram @instamommasnatandrach Subscribe for regular episodes!

Seeking God's Goodness in Infertility S2 Ep. 9

This is a lifestyle podcast that covers topics such as faith, motherhood, health, adoption/foster care and so much more. Rachel and Natalie are sisters who both found motherhood through adoption making them instant moms! 

Both sisters are on a journey to be healthy! The InstaMommas are not doctors, just moms learning to care and love their bodies! 

We interview mothers who inspire and educate and come from all walks of life. Thank you for listening and subscribing! Find the InstaMommas on Instagram and Facebook @instamommasnatandrach