Have you felt stress in the last day? The last week? Or maybe even in the last hour? When you understand where your stress comes from, you can find ways to prevent it, eliminate it, or recover from it. In this episode, we will discuss ways to prevent, eliminate and recover from stress. You’re not going to want to miss this one!﻿Connect with the Inspired Together Teachers Community: Download our FREE resource: <a href="https://thrivingyoungteachers.activehosted.com/f/5" rel="noopener noreferrer" target="_blank">The InspiredTeachers Guide to Taking Back Your Life</a>.Website: <a href="https:www.inspiredtogetherteachers.com" rel="noopener noreferrer" target="_blank">https:www.inspiredtogetherteachers.com</a>Instagram: <a href="https://www.instagram.com/inspired_together_teachers/" rel="noopener noreferrer" target="_blank">Inspired-Together-Teachers</a>Facebook :<a href="https://www.facebook.com/InspiredTogetherTeachers" rel="noopener noreferrer" target="_blank">InspiredTogether Teachers</a>Facebook Group: <a href="https://www.facebook.com/groups/teacherwarriors" rel="noopener noreferrer" target="_blank">Teacher Warriors Facebook Group</a>Linked In:&nbsp;<a href="https://www.linkedin.com/company/inspired-together-learning/" rel="noopener noreferrer" target="_blank">InspiredTogether Teachers</a> &nbsp;

8. Choose Your Battles

Are you a growth minded teacher who’s felt exhausted and overwhelmed while struggling to balance your best work and your best life? The Inspired Together Teacher Podcast is for you if you are a caring, dedicated teacher with a desire to bring your unique gifts to a world that desperately needs them while still having enough energy to live a fulfilling life outside of school.

Each week you’ll hear strategies and tips that help you navigate life’s challenges as a stronger, more confident, and more joy filled person. You will find a supportive community that is focused on your needs. Inspired Together Teachers will help you to be your best professional and personal self.

Co-hosts Paula Schmidt and Michele Vosberg are award winning educators with experience teaching at all levels. They’ve worked with thousands of teachers in the US and around the world. They ‘ve conducted hundreds of workshops and are authors of a #1 best selling book. Paula and Michele are passionate about living with intention and guiding teachers to experience more of what matters most in their lives.

Learn more about Inspired Together Teachers at 
https://inspiredtogetherteachers.com and on Instagram and Facebook at Inspired Together Teachers.