INSPIRATION ONLY! Exploring Wellness Through Martial Arts & Taoist Wisdom

Khonsura A.Wilson

In this podcast, the hosts discuss the intersection of martial art practices,  Taoist wisdom, and Ancestral Wellness. They share their backgrounds and discuss the application of Taoist principles in various aspects of life, such as fitness, social relationships, finances, and careers. Each episode focuses on a unique topic related to enhancing and optimizing wellness, martial arts, and Taoist living, providing practical advice and exercises for listeners to incorporate into their daily lives.Hey👋🏾 Everybody! Check out my Blog here: https://abalancedwaytowellness.blogHave a Question for the next Q&A?Go here: 👉🏾 https://forms.gle/44uZD6YyE81sWyoy9SUFFERING FROM🦵🏾PAINFULLY TIGHT HAMSTRINGS? Try my Science of Stretching Class: https://www.yogabody.bio/Khonsura🤲🏾JOIN MY COMMUNITY:📬  Email List -https://mailchi.mp/abalancedwaytowellness.com/sign-me-up📜  Blog -https://abalancedwaytowellness.blog 🎙️ Podcast - https://inspirationonly.buzzsprout.com/⚖️  Instagram - https://instagram.com/a_balancedway_to_wellness🧘🏾‍♂️  Instagram - https://instagram.com/Khonsura_yoga🥋  Instagram - https://instagram.com/khonsura_lkd_martialartist🐦  Twitter - https://twitter.com/KhonsuraBW2W🐤 Twitter - https://twitter.com/KhonsuraA🐯 Facebook - @abalancedwaytowellness  ⛓️ LinkedIn - www.linkedin.com/in/khonsura-wilson-78260224b🌝🌛ABOUT KHONSURA, THE KUNGFU CREATIVE: He helps tired and overworked professionals to achieve baseline fitness, mindfulness, and lifestyle balance using ancestral wellness concepts, yoga, and martial arts, armoring them with principles and practices that shield them with energy, calm, ad balance, protect them from pain, and provide them with presence and immunity.

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Don't Waste TIME! Learn THIS Lesson and Become a Successful Martial Artist!"

In this podcast episode, Hosts Khonsura and Sifu Richard Tsim discuss the importance of time and effort in martial arts training, emphasizing patience, persistence, and passion. They also highlight the importance of changing one's mindset and understanding that the destination is the ongoing training process. Kung fu, which means time and effort in Chinese, is a discipline that requires continuous dedication and has profound wisdom to offer.Stay Inspired and Inspirational.https://www.youtube.com/@KhonsurasBalancedWaytoWellness

Mar 25, 2023

27 min

Trailer

In this podcast the host Khonsura, introduces listeners and viewers to the themes of the Podcast. Future episodes will explore wellness and the intersection of martial arts and Taoist philosophy. Hosts will discuss their backgrounds and how they see the principles of Taoism applying to all aspects of life, including fitness, social relationships, finances, and career. Each episode will cover a different topic related to enhancing wellness, martial arts practices and Taoist philosophy, offering practical advice and exercises for listeners to apply to their own lives. So be sure to tune in weekly and send in your feedback. We're excited to share our journey with you, and we hope you'll find something valuable, practical, inspirational, and inspiring in each episode.Stay Inspired and Inspirational.https://www.youtube.com/@KhonsurasBalancedWaytoWellness

Mar 18, 2023

5 min

Simplicity Ain't SIMPLE!

In this podcast, a kung fu practitioner and his Sifu discuss the philosophy and history of kung fu, emphasizing the importance of simplicity in both martial arts and life. His Sifu recommends focusing on the fundamentals and finding a simple way to achieve one's goals. The Sifu also reflects on his 46 years of experience and how he would simplify his training even further if given a chance.Stay Inspired and Inspirational.https://www.youtube.com/@KhonsurasBalancedWaytoWellness

Mar 18, 2023

13 min