Jamie, Lucy, and Avery have found self-compassion to be incredibly helpful in their own lives and in the lives of their clients. In this episode, we talk specifically about how we use self-compassion as parents. We’ve found self-compassion to be especially useful in parenting situations where we are feeling judgment for ourselves or our kids, during transitions, when we are in conflict or feeling irritable, when we need a break, when we’re making a difficult parenting decision or setting a li...