Inspiration from the Couch
Inspiration from the Couch
Avery Hoenig, PhD, Jamie Wilson, PhD, and Lucy Smith, PhD
EP 105: Lost Pieces (of Yourself)
32 minutes Posted May 9, 2024 at 6:00 am.
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Show notes
In today’s episode we talk about the parts and pieces of ourselves that we’ve lost along the way. Some of these might be aspects of ourselves we’re glad to be rid of (like people pleasing or caring about what other people think), whereas there might be other facets of ourselves (like seeking adventure or having/feeling fun) that we’d like to reclaim. We explore how this comes up in our lives and the lives of our clients, driving factors, and ways to notice and reintegrate missing pieces that ...