Elise Marie Collins is an author, Aging Thought Leader and Yoga Teacher. Enjoy this episode number 16 as she brings you in that place of confidence and serenity even as you age. She shares,
- Her Thoughts on Mental and Emotional Health.
- How a back injury turned helped her discover something she loves.
- The practice of Restorative Yoga and its effects.
- Her journey and spreading the message on Aging and many more ...
Contact Elise @: www.elisemariecollins.com. &nbsp;&nbsp;&nbsp;https://www.instagram.com/superager_/

The Resilient Lifestyle With Wing Commander Satyendra aka Winco Chau.

A platform for you with open conversations, to guide and enable you Accept and love yourself. With an Open-Mind ready to tap into your INNER BEING and recognize your worth. Connecting to your spiritual self with self-love, confidence, vitality, beauty, and letting that light shine. You would be connected to people who have experienced similar issues of stress, doubt, low self-esteem, but are now thriving. They will bring to you proven practices that with commitment will spark real lasting change. YOU ARE NOT ALONE!

I AM HERE: https://mailchi.mp/a2b24f5bfdf3/podcast-coaching-call