Insight Out Alignment Podcast!
Insight Out Alignment Podcast!
Mary Tapa
Connecting with your Body by turning up the volume of listening!
1 hour 13 minutes Posted Aug 11, 2020 at 10:58 pm.
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Be inspired with Lisa Medley, an energetically sensitive being, a MA in Expressive Therapy, certified in Therapeutic Massage and Movement Therapy. She is a circle of Leadership Recipient from the National Wellness Institute, a Living Healthy List Expert and we can go on ... Enjoy this episode with insights like,

- Dancing like no one is Watching

- Healing that Relationship with Pain.

- How to listen to your body with tips on your response and actions to take.

- Connecting and listening to that still voice through intuition and follow through.

- Discover Fluid Movement Freedom and what it can bring to your body and, soul and spirit.

- Tips for self-care practices to restore and get out of stress.

Contact Lisa at, [email protected] 

FB: @lisawmedley

IG: @lisawmedley

Lisa has a weekly Fluid Movement Freedom Sessions. Do not hesitate to take action and see changes that you never imagined in the most simple things.