<p>Join us for an insightful conversation with Chris &quot;Smitty&quot; Smith about fitness and wellness. Smitty is a personal trainer and fitness enthusiast thats always pushing himself to new heights! Follow him on instagram @smittybeliftin or inquire about fitness opportunities at https://formlets.com/forms/lChxo59eeaQIy3IR/<br/><br/></p><a rel="payment" href="https://cash.app/$InsightFreestyle">Support the show</a>

Episode 3: Love and Intimacy part 1

The Insight Freestyle Podcast is a collaboration of experiences, opinions, and feelings found on the journeys of personal growth and self awareness. Insight Freestyle began as a way to share the lived experiences of everyone who wants to share in their experience, for the sake of the generations of their respective families to come. The idea  evolved to become a platform intended to allow all people to share their thoughts, their opinions, and their insight, on the world around them. How their experiences influence and impact their lives and how those impacts affect their views and perspectives. The Insight Freestyle Podcast will leave a record of collective experiences from the people who will influence the next generation. Allowing them to share in our experience, and learn from our failures and successes!