The wonderful Dr. Ellen Hendriksen (she/her) is a clinical psychologist who will help you calm your anxiety and be your authentic self. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and earned her Ph.D. at UCLA, completing her training at Harvard Medical School. Jean and Alison speak with Ellen about her new book How To Be Enough: Self-Acceptance for Self-Critics and Perfectionists. 

Learn more at https://www.ellenhendriksen.com
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Paola di Florio and Peter Rader - Counterpoint Films

Join hosts Jean Trebek (wife of Alex Trebek) and Alison Martin as they talk with visionaries, trailblazers, and everyday heroes, uncovering incredible stories and insights. On “insidewink", you'll hear interviews about courage and creativity, practical wisdom, and transformative ideas. Their guests share their journeys, their challenges, and their triumphs in a way that will empower you. These extraordinary individuals are not just dreaming about a better world, they’re making it happen, inspiring us all by their remarkable achievements and unique perspectives. There’s plenty of authenticity, lots of deep dives and loads of laughter. Join them as they Share The Good