In this segment I call Lock Down Friday I’m gonna answer 4 questions from a listener about changes over the last 15 yrs in corrections, how not to let home life be affected by people I deal with, how do I relieve my stress and do I have overtime where I am. These episodes will consist of Q&A and maybe a recap on how my week had been working in jail. If you have questions you’d like to hear answered feel free to reach out via email, Facebook or Instagram! Be safe!

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