What&apos;s up guys! In this weeks episode I had the privilege of sitting down and talking with best selling author, speaker and digital media veteran Jon Seidl. Jon&apos;s new book &quot;Finding Rest&quot; releases September 28th and is already #1 in multiple categories on Amazon! Jon gives us a preview into the book and also some encouragement and tactics for those struggling with anxiety and mental health. I hope this episode is as encouraging to you as it was to me, remember,  you are not alone, there is Hope, find rest. Thankyou so much for listening,  Love to you all! -Kyle Buy &quot;Finding Rest&quot; on Amazon or go to Findingrestnow.com Follow Jon on Instagram: https://www.instagram.com/jonseidl/ Connect with me on social media: Instagram: instagram.com/k.david__/ Facebook: facebook.com/kyledavidmusic/ Twitter: twitter.com/kyle_crabtree_ TikTok: Kyledavid970  Snapchat: kyledavid970 Linkdin: Kyle David Watch on YouTube: YouTube: https://www.youtube.com/channel/UCqTMk53w-pGoXurdppIC_Lw/featured?view_as=subscriber

Learning to Adapt

When you look into a mirror,what do you see? You see the Truth. Host Kyle David is on a mission to speak truthfully and authentically on topics from addiction, depression, work ethic, kindness, gratitude, to current events such as Covid, religion, politics and how to handle the struggles of life. "I'm talking about anything I feel is helpful or important, the goal is to impact every listener in a positive way." -Kyle David Through meaningful conversations, this podcast explores our lives and our world to determine what's really "INSIDE THE MIRROR."