We dig into the depths of meditation on this weeks episode of the Salty Bro Book Club!Chapter 4 "Meditation" from Sam Harris' book: Waking UpPeep the website for more essays, meditations, and podcasts about the introspective nature of reality: www.InsideTheMindsEye.comSupport the show at here: www.Patreon.com/InsideTheMindsEyeAnd as always, we would love to hear from you! Hit us with your thoughts, ideas, or feedbackUntil next time! In the words of Bill & Ted: Be excellent :)[email protected]Music Featured:"Let it Whip" -Dazz Band"Dreadlock Holiday" -10CC