Inside The Mind
Inside The Mind
Allie and Jen
EP 116: It’s Not You… It’s Me.
24 minutes Posted Apr 22, 2025 at 3:00 pm.
In this week’s episode of Inside The Mind, Allie & Jen take you deep into one of the most confronting, powerful, and liberating concepts in NLP: Perception is Projection.Ever wonder why certain patterns, people, or experiences keep showing up in your life? It’s not a coincidence. It’s YOU.This episode is for the woman who is done playing small, done blaming others, and ready to own her reality with fierce self-honesty. It’s time to clean up your projections, stop contaminating your world with old wounds, and step into the kind of power that only comes from true self-mastery.Tune in now!Episode Highlights:
The concept of perception is projection.
Seeing “assholes” everywhere? Here’s what that really says about YOU.
Contamination vs. contribution.
Emotional responsibility: Why jumping in to “soothe” someone could be doing more harm than good.
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In this week’s episode of Inside The Mind, Allie & Jen take you deep into one of the most confronting, powerful, and liberating concepts in NLP: Perception is Projection.Ever wonder why certain patterns, people, or experiences keep showing up in your life? It’s not a coincidence. It’s YOU.This episode is for the woman who is done playing small, done blaming others, and ready to own her reality with fierce self-honesty. It’s time to clean up your projections, stop contaminating your world with old wounds, and step into the kind of power that only comes from true self-mastery.Tune in now!Episode Highlights:(01:10) The concept of perception is projection.(03:26) Seeing “assholes” everywhere? Here’s what that really says about YOU.(10:02) Contamination vs. contribution.(13:12) Emotional responsibility: Why jumping in to “soothe” someone could be doing more harm than good.(17:45) The key to self-mastery.Action Items:What unwanted patterns, people, or situations keep showing up? Own your part in them.Stop projecting: Instead of reacting, ask: “Where is this living inside of me?”Clean up your energy: Are you contaminating or contributing to the people around you?Take the next step: If this conversation rocked you, it’s time to experience true self-mastery inside Jen & Allie’s training spaces.Quotes:“Your perception is not THE truth. It’s YOUR truth, shaped by your wounds, beliefs, and conditioning.”“If you keep seeing the same toxic people, same relationship patterns, same struggles – it’s not a coincidence it’s YOU.”“Healing isn’t just about changing our external world. It’s about cleaning up the internal one first.”Takeaways:You are always projecting. Your external world is simply reflecting what’s inside of you.Empowerment comes from owning your projections – not blaming others for them.Mastering perception is projection is the key to emotional freedom, deeper relationships, and effective self-leadership.Be Updated and Join Us Here:Instagram: INSIDE THE MIND - THE PODCAST 🎧Facebook: Inside The MindWebsite: InsideTheMind.loveConnect with Jen Forster:Linktr.ee: JENNIFER FORSTER | NLP TRAINERInstagram: Jenniferforster_xxWebsite: www.jenniferforster.comFacebook: Jennifer ForsterConnect with Allie May:Website: Inside The Mind Linktr.ee: ALLIE MAYFacebook: Allie MayInstagram: @alliemay_xxBe sure to subscribe and leave a review if you enjoyed the episode. Catch you on the next one!