In this episode I'm joined by a good friend and former colleague, Justin Sanders, as he prepares to enter his third season as an assistant volleyball coach at Wofford College. What are pals for if they can't help you get your podcast experiment off the ground?

We discuss:

 - Family

 - Getting started in volleyball

 - His coaching start and helping set the stage for some of Kentucky's future success

 - Making new coaching stops on the heels of two tornadoes

 - Recent NCAA VB legislation 

Be sure to subscribe to Inside The Dept. on Spotify and Apple Podcasts and follow us on Twitter at @InsideTheDept.  

Theme music for this podcast is Cool Sport Rock Beat by QubeSounds via Pixabay Music.