When we open our whole self to the entirety of our experience, we often are met with all kinds of rich emotion, sensations, thougths, awareness'. In todays podcast we will be exploring the expansive & turbulent world of emotions. Sometime we get caught in believing a certain type of emotion is better than another. We deem ‘negative’ emotions as wrong, and ‘positive’ emotions as superior. When in fact some of the deemed as negative emotions can be the very vehicle to unlocking deep passion, wisdom, and transformation.

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