Boundaries, healthy relationships, learning when to say no, self care is NOT naval gazing and so much more with the wonderful Mandy Saligari.

See the TED talk "Feelings - Handle Them Or They Will Handle You" here

Click here for Mandy's website and resources

Click here for the podcast Facebook Group Page

Click here for my website or search for Pipa Gordon on social media

Thanks for listening and talk to you soon x