<p>On this episode, Alec Hayden and Noah Mitchell chat with mental performance coach Ashley Raulli about the path that led her to become a mental performance coach, her work with Mizzou Swimming and Diving, and much more.</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>

Inside Mizzou Athletics - A Football Feast with Dave Matter

Join Matt Michaels and Brad Tregnago each week for the Inside Mizzou Athletics Podcast. The guys bring you insight, interviews, guests and more in every episode. You can also find sports-specific podcasts, Tiger Talk episodes, and other exclusive Mizzou content right here.