EP39 - feeling overwhelmed is so normal and it happens to everyone. i have been feeling it this past couple of weeks and made note of some of the things that have helped me to combat it and realisations i have had about stress and finding balance. you are always doing your best and you are amazing, hope this helps. lotsa love as always xxx<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

the power of sleep (and all my tips)

Inside Anna’s Mind&nbsp;is a solo podcast hosted by Anna Archer. She opens up about navigating her 20s - the lessons, the running highs, the business chaos, and everything in between - as life unfolds.follow along on instagram&nbsp;@insideannasmind&nbsp;&lt;3 Hosted on Acast. See acast.com/privacy for more information.