Anxiety, depression and other mental health issues are conversation topics that only happen behind closed doors and in dark corners. Away from the open because people are too scared to talk about these issues. In today's episode, we feature stories from people about their relationships with anxiety and depression. We have people tell us how they have coped with living with these things and all the in-between.
Today's episode in the final episode of our first season and also the final episode for our host Seyi Oluboba.
Getting help for your Mental Health
@MentallyAwareNG
Mental health foundation Nigeria
Suicide prevention hotlines: 234 806 210 6493, 234 809 210 6493
Hosts
Bisi Adedun
Seyi Oluboba
Edet Ekpo
Producers
Mo Isu
Edet Ekpo
Assistant Producer
Ayotunde Kayode Dada
Writers
Mo Isu
Edet Ekpo
Ayotunde Kayode-Dada
Sound Design and technical production
Mo Isu
Sound Logo
@highpertension on twitter
Music in this episode
Blue Dot sessions
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