Song: HEART OF THE MATTER ~ INDIA Arie take a listen if you’re ready for your continued healing...

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/s/10af4de8/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>

BLACK FRIDAY OPTIONS

This podcast is about navigating and progressing through every space and moment in your life! I will be sharing with you tidbits of tips and tricks to thrive as a Sickle Cell Warrior/ Chronic + Mental health survivor! If you need a little bit of optimism, positivity and something random to spice of your day... this is your place! A place that is ever changing and evolving.... The Gifts of Pain: Bookmarks of Sickle Cell Warrior by Noah James on AMAZON NOW!