Show notes
Healing The Self Is Hilariously Simple
Michael Murphy is a live poet, performance dancer, and transcendental joker who spreads the cosmic giggle everywhere he goes. Today we're diving into Laughter Yoga, a powerful practice that Michael teaches in festival workshops.
Follow Michael on Instagram @smurphythesquizzard
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We Talked About…
- Basic rules of engagement with Laughter Yoga
- Transforming trauma and stiffness into joyful healing with wordless laughter
- The Cosmic Giggle
- How Laughter Yoga uncovers the psychology of the joker archetype
- Magical laughing from the heart instead of laughing in judgment
- 15 minutes of sustained laughter a day for optimal health
- Examining sitcoms and mainstream humor
- Internet trolling and the polarization of social media communication
- 4-Chan and deep internet culture
- Technology and the Global Brain Theory
- Internet avatars and game characters as digital spirit guides
- Comparing video game experiences with internal shamanic spirit journeys
- Transcendental Sound Healing experiences
- Star nations and guidance from high vibration light beings
Only In Plus+ (Subscribe!)
- The adaptability of sound healing to fit the needs of the individual
- Michael shares inspiring synchronicity from YAM (Yoga-Art-Music) festival
- Magical games with Smurphy the Squizzard
- Dissection Chaotica and rememing, amplifying and transmuting words through poetry
- A live reading of poems about Neutrality and a Cherokee word: Gadugi
- The difference between spiritual time and circular artificial time
- Michael turns the tables and questions me about the geometry of the Cosmic Egg model of the universe
- Becoming the serpent tamer of the Kundalini force
MUSIC IN THIS EPISODE
- Intro - "Foggy Dreams" by Wisdom Traders
- Outro - "Axolotl" & "Activated" by Jonteal
INTERESTING QUOTES FROM THIS EPISODE
- “It’s a deep form of healing when you are able to pull things into your awareness and laugh at them.”
- “Laughter is a transmutation, it takes whatever energy you feed into it and transmutes it into joy.”
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