We all have Self-Talk....but what do we do when it is destructive and toxic?The problem with Self-Talk is that we cannot get away from it?So how do we calm down the destructive side of our Self-Talk....Join me in this Podcast where I share a model around human behaviour that will enable you to be able to tune into your Self-Talk and remove the venom that it may have. #dotheinnerwork #innerwork #stevebarker #iamenoughcoaching