Getting out of the zero-sum mindset. Don't think of it as choosing between work and play.   Support the podcast and <a href= "https://www.patreon.com/innermonkeypodcast">become a Patreon</a>. Artwork by <a href= "http://knutjh.smoothfolio.com/">Knut J Håland</a> Music by <a href="http://chrishaugen.net/">Chris Haugen</a>

Don't Let Anxiety Trap You

About understanding the everyday struggles we have like irrational impulses, loss of motivation, and everything in-between. So we can nudge our lives in the direction we want.