When life smacks me around, I want to run away. And when various aspects of my life gang up to bully me, I want to hide. When I feel overwhelmed by life, I need to find a way to turn it around instead of making it worse by ignoring everything. <a href="https://www.patreon.com/innermonkeypodcast">Thank you Dylan for supporting Inner Monkey on Patreon!</a> Artwork by <a href="http://knutjh.smoothfolio.com/">Knut J Håland</a> Music by <a href="http://chrishaugen.net/">Chris Haugen</a>

Life Isn't a Competition

About understanding the everyday struggles we have like irrational impulses, loss of motivation, and everything in-between. So we can nudge our lives in the direction we want.