In these times of uncertainty, the only thing that is certain is uncertainty itself. So in the first series of this podcast I invite you to create your Fortress of Fortitude to build emotional resilience to navigate through the ebbs and flows of life. This is an introduction to the podcast and episodes. Click on subscribe and share with your family and friends. 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sparkofconfidence.substack.com