In this episode of the podcast I speak about feeling a lot better mentally after setting some new challenges for myself, an altercation between manager and customer that I was an awkward witness to and my new obsession of counting steps with my new Garmin Watch. If you want to donate to Movember you can do so at this link: https://mobro.co/14076900?mc=1Follow the podcast on Instagram: https://www.instagram.com/innercityhermit/ or check out the Facebook: https://www.facebook.com/innercityhermit/Your can also access the podcast at:iTunes: https://itunes.apple.com/au/podcast/inner-city-hermit/id1456444963?mt=2Spotify: https://open.spotify.com/show/5KIM0bhFGscSVqBfOPuCwuLike the intro song? Go check out BUGS on Youtube!https://www.youtube.com/channel/UCwDhiZFlfBHmB6GMsGrZ2VA