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Open up your Heart Chakra, November 23, 2021 In this weeks’ Inner Truth Tuesday, Sarah shares a timely teaching about opening up our heart chakra by using gratitude in order to live our best lives.Also, she shares an incredible real life example of what is truly possible when old wounds are healed, the chakra is opened, and the vibration is lifted. The change can come so fast it’s almost impossible to believe! When our heart chakra is open, we are more likely to feel inner peace, happiness, excitement, love joy, playfulness all those happy, the lighter emotionsWhen our heart chakra is closed down, we are more likely feeling frustrated, angry, upset, burdened, just overwhelmed 7:00 When you are able to energetically do some work you just feel so much better, because there is a huge shift Listen to the end for an exciting program update :-)Podcast Contributions: Venmo @Sarah-Ghekiere Connect with Sarah: IG: @innerbitch.innertruth @sarahghekierendEmail me: [email protected] I help women gain the confidence to use their voice + honor themselves via the Inner Truth Quantum Healing Method Work with me Virtual Clarity Sessions: https://calendly.com/sarahghekierend/clarityVirtual Coaching Sessions: https://calendly.com/sarahghekierend/newclient Get on my email list - https://bit.ly/3jYKwfS Free resource I offer to help you in distinguishing your emotions: https://bit.ly/3nI0M3O #heartchakra #heartchakrahealing #heartchakraactivation #gratitude #emotionalintelligence #emotionalhealth #emotionalwellbeing #emotionalwellness #emotionalhealing #emotionalregulation #emotionalintelligencecoach #emotionalfreedom #emotionalsupport #emotionsmatter #emotionalbalance #emotionalhealthmatters #emotionalmaturity #innerbitchinnertruth #emotionspodcast #emotionalhealingpodcast