In this episode I share a story from a time in my life when I was very overwhelmed, frustrated & lacking self confidence. I go through what I believe was underneath it all & what I would have said to myself in that moment.    If you enjoyed this episode & got something out of it, I would love if you shared the message with your friends who may also enjoy it!  If you want to let me know what you got out of it, I’d love to hear. Tag me on IG: @innerbitch.innertruth @sarahghekiere.ndEmail me: [email protected] Check out the "Distinguishing your needs" PDF guide here: https://bit.ly/3calKWF Check out this free resource I offer to help you in distinguishing your emotions here: https://bit.ly/3nI0M3O I work with women 1:1 who are ready to choose themselves and create a life of stability, emotional intelligence/fitness & more fulfilling relationships. I’m taking on new clients, schedule a free 30 minute discovery call here: https://www.sarahghekierend.com/book-online