Show notes
There's a version of you that learned very early how to make herself acceptable.
- She smiles when she's depleted.
- She says yes when she means no.
- She absorbs what she should redirect because keeping the peace always seemed more important than keeping herself.
This episode is for her - and for you, the one who's starting to notice she's been running the show for a very long time.
One ailment. One remedy gestured at. One question to carry away.
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Music from #Uppbeat