Are you reaching your fullest potential? Are you putting in every effort to be the best you can be? In the episode, we are joined by a good friend and a weightlifting enthusiast Jackson a college sophomore to discuss self-actualization. Jackson shares with us his mindset on how he is always trying to improve. Jackson divulges that he practices journalism, writing to clear his mind and relieve stress. Hayat talks about how she wants to get better at going to the gym. We talk about this topic and many more, stay tuned and we hope you enjoy it!