While I do believe that eating good quality foods is so important, it is not always the answer to great health. In fact - you may be eating some of the best quality foods on the planet (nutritional wise) but it could be a horrible food for your body. Curious what I mean? In this weeks episode, I dive into allergies and intolerance, specifically how the body and the immune system forms an antibody-like response to certain factors (including foods, environmental factors, animals, etc.) ...