Show notes
I talk about this ALL the time on this show, the importance of gut health and supporting the gut microbiome. Many people who have gut issues could very possibly have a Candida overgrowth. While Candida is not always a bad thing to have, in fact a study done in 2004 shows over 70% of people have Candida present in their body, it can cause major issues if has overgrowth. Candida overgrowth has been known to weakens your immune system and affects your ability to properly digest fo...

