On this episode of the Infinite Possibilities Podcast, DeeDee shares 10 simple ways you can change transform your life or health through diet, exercise, and mindfulness.
The Infinite Possibilities Podcast is produced by Media Integrations and Infinite30. To learn more about the Infinite30 Weight Loss and Wellness program visit https://infinite30.com and to learn more about host DeeDee Autry, visit https://covenantcoachingandwellness.com/
Jun 9, 2021
28 min
On this episode of the Infinite Possibilities Podcast, we have a conversation with Licensed Therapist and owner of Healing Tree Women's Counseling Center Melanie Taylor about how you can deal with shame wounds and overcome self sabotage which keeps you from reaching your full potential.
The Infinite Possibilities Podcast is produced by Media Integrations and Infinite30. To learn more about the Infinite30 Weight Loss and Wellness program visit https://infinite30.com and to learn more about host DeeDee Autry, visit https://covenantcoachingandwellness.com/
You can join DeeDee's community of wellness and support on Patreon at https://www.patreon.com/covenantcoachingandwellness
May 4, 2021
29 min
On this episode of the Infinite Possibilities Podcast, we have a conversation with fitness coach Erin Roesch about exercise, and how you can create a morning routine in your busy life. Be ready to take notes because Erin has some real nuggets of wisdom in this episode!
Learn more about Erin's coaching, virtual gym and story at erinroesch.com and make sure to follow her on Instagram @erin.c.roesch
The Infinite Possibilities Podcast is produced by Media Integrations and Infinite30. To learn more about the Infinite30 Weight Loss and Wellness program visit https://infinite30.com and to learn more about host DeeDee Autry, visit https://covenantcoachingandwellness.com/
You can join DeeDee's community of wellness and support on Patreon at https://www.patreon.com/covenantcoachingandwellness
Mar 26, 2021
35 min
On this episode of the Infinite Possibilities Podcast, we have a conversation with spiritual director Mary Jane Cole about mindfulness, and how you can apply mindfulness to your eating habits to reach your health goals. Don't miss this inspiring conversation!
The Infinite Possibilities Podcast is produced by Media Integrations and Infinite30. To learn more about the Infinite30 Weight Loss and Wellness program visit https://infinite30.com and to learn more about host DeeDee Autry, visit https://covenantcoachingandwellness.com/
You can join DeeDee's community of wellness and support on Patreon at https://www.patreon.com/covenantcoachingandwellness
Feb 19, 2021
29 min
On this episode of the Infinite Possibilities Podcast, we speak with Joyce Laszloffy, creator of ikickedsugar.com and the I Kicked Sugar online course, about her lifelong journey to overcome sugar addiction and reclaim her health and happiness. Host DeeDee Autry and Joyce discuss accountability, self reflection, and how to make a commitment to a permanent healthy lifestyle.
The Infinite Possibilities Podcast is produced by Media Integrations and Infinite30. To learn more about the Infinite30 Weight Loss and Wellness program visit https://infinite30.com and to learn more about host DeeDee Autry, visit https://covenantcoachingandwellness.com/
You can join DeeDee's community of wellness and support on Patreon at https://www.patreon.com/covenantcoachingandwellness
Jan 18, 2021
34 min
On this episode of the Infinite Possibilities Podcast, we speak with Infinite30 Weight Loss and Wellness coaches about their personal weight loss journeys, and how they found their "powerful why" which motivates them to lead a healthy life.
The Infinite Possibilities Podcast is produced by Media Integrations and Infinite30. To learn more about the Infinite30 Weight Loss and Wellness program visit https://infinite30.com and to learn more about host DeeDee Autry, visit https://covenantcoachingandwellness.com/
Nov 20, 2020
24 min