<p>Diane Macedo is a news anchor at ABC News and author of the newly-released book "The Sleep Fix". Diane helps us understand many sleep disorders and their solutions, and other topics like:</p> <ul> <li>Are 'Insomnia' and 'Sleep deprivation' the same?</li> <li>Sleep efficiency</li> <li>Journaling to help you sleep</li> <li>How effective are sleep aids?</li> <li>And MUCH more!</li> </ul> <p>Follow Diane on Twitter at <a href="https://twitter.com/dianermacedo">https://twitter.com/dianermacedo</a> and purchase her book at <a href= "https://www.harpercollins.com/pages/thesleepfix">https://www.harpercollins.com/pages/thesleepfix</a> </p>

Lisa Feldman Barrett — Why does the brain exist? (EP.82)

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