get ready to take ALOT of notes as we dive deep with the founder of The Indian Standard and mental health advocate, Janani (@by.janani). listen as we get vulnerable about what the internet doesn't show (or tell!) you about mental health, religion, reprogramming our thoughts, mourning friendships, and more.
episode highlights
- the importance of letting go
- being triggered isn't always a bad thing
- the constant shifts in a romantic relationship
- deciphering the Bhagavad Gita
- common misconceptions about Hinduism
- growing up with religious parents
- the intersectionality between astrology and religion
- subconscious reprogramming
- the law of assumption
- anti-manifestation
to connect with Janani, follow her on:
TikTok: @by.janani
Instagram: @by.janani
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new episodes are every other wednesday!
Instagram: @inyourtwentys
Tiktok: @inyourtwentys
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Shoot an email to [email protected]
Host: Tinah (Tina w/ an H) Ogalo @tinah.ogalo
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