This week I sit down with Big Brother Season 18 and The Challenge legend, Paul Calafiore. (Who also happens to be from my alma mater... did someone say RU Rah Rah?) Paulie and I discuss a plethora of topics from what he was doing straight out of college to where his life is headed now (#2022WinterOlympics ?? ). Scroll down to see what else we chat about on this week's episode of #IY20s:

Breakdown of the episode:

• Friends in your 20s vs Friends in your 30s
  
  • How to get on reality tv
    
• Why being intentional leads to success
  
• Separating the person from the show
  
• Cancel Culture
  
  • Who Paulie thinks should be canceled (Hint: ...It's a long list)
    
  • Hypocrites
    
• How to Improve Your Life
  
• Fitness is Clear Cut (and so is his Fitness Program)
  
• Why He’s Taking a Break from Reality TV and Headed for the Olympics
  

Paul's website: awakethelion.com

Paulie's Instagram: @pauliecalafiore_

--

To stay up to date on the podcast you can find us on Instagram @inyourtwentys

Need advice? Want to be featured on the show? Just wanna chat? Shoot an email to [email protected]

Host: Tinah (Tina with an H) Ogalo @tinah.ogalo

PSSSSSTTT. If you liked the episode, please follow/subscribe/download/rate/review - I'd love to hear your thoughts! xx

--

SIGN:

Save the US Postal Service: text "USPS" to 50409

Register to Vote: https://www.rockthevote.org/

Justice for Breonna Taylor: https://www.change.org/p/andy-beshear-justice-for-breonna-taylor

DONATE:

Lebanese Red Cross (Help the countless people in Lebanon whose lives were turned upside down by the Beirut explosion): http://www.redcross.org.lb/SubPage.aspx?pageid=1370&PID=158

Loveland Foundation (an organization that aims to prioritize access, opportunity, and validation for young Black women and girls across the USA): https://thelovelandfoundation.org