<p>Join me for this intro podcast where I share my experience with PTSD and how an unfortunate car accident helped me to heal my relationship with food! I also discuss what to expect from this podcasts and how you can really start stepping into your own power! Enjoy!</p>
<p>You can find me on IG - @thebehaviouralnutritionist</p>

Episode 2. Emotional eating isn't a bad thing & overcoming limiting beliefs

Do you feel like you are in the passenger seat of your own life? Do you find you often push your own needs and desires aside for others? Have you forgotten who you are along the process? 

This podcast is all about taking back control of your own life by reigniting that power within. 

Join the host Jess, a registered nutritionist who specialises in food psychology, behaviour and habit change. Jess works with clients all over the world to help them find their spark and feel empowered again. 

Tune in, feel inspired and finally take back control of YOUR life.