Join me in the meadow today for my dopamine menu! I've curated a list of no to low cost small things that can bring you slivers of joy when you need it. I find keeping a dopamine list in your phone can help you achieve small, actionable steps when hard days come. Avoid emotional spending and practice self love all at once! Grab a warm cup of tea and cozy on up for my personal dopamine list of small joys in life. New episodes every Sunday at 7am EST! Contact: vicinthemeadow@gmail.com<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

frugal self care

In The Meadow is a coming of age podcast hosted by Victoria to explore feelings big and small, unpack adulthood, navigating her 30s and everything in between! Better known as 'vicinthemeadow' on socials, Victoria shares about her real life trying to break up the monotony of overconsumption and redundancy in the online space. Hosted on Acast. See acast.com/privacy for more information.