Whether it's sports, work, relationships or everyday life, ITL asks listeners about the things they keep convincing themselves will finally change — only for them to stay exactly the same.

Around The NFL: Hallelujah, The Browns Won!

In The Loop delivers smart, opinionated Houston sports talk with a sharp focus on the teams and headlines driving conversation across H-Town. Hosted by John Lopez and Reggie Adetula alongside producer Edward “Figgy Fig” Gilliard, the show brings distinct perspectives, sharp debate and authentic Houston energy to every discussion. From Texans roster moves and NFL Draft strategy to Astros playoff races, Rockets evolution and major college football storylines across Texas, the show connects national sports news directly to Houston fans. Blending real debate, informed analysis and a strong pulse on the local fanbase, In The Loop covers breaking NFL news, MLB trends, NBA developments and the evolving Houston sports landscape with clarity and conviction.