In this episode we uncover 2 more reasons why people become upset.  When we know about these reasons then we can better understand the anger that doesn't initially seem to make sense.

Start to notice times in your life where you become upset because something challenges the identity you have for yourself.  And notice when you become upset because something seems to take away some of your freedom.  This can be powerful awareness for improving your relationship.  When you better understand what's happening then you can deal with it in a more constructive way.

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