Peter speaks with Kris and Jimmy who have been his strength and conditioning coaches since 2019 and played a massive role in his preparation leading up to Tokyo. They discuss the following: <ul><li>importance of culture and building relationships</li><li>effective communication</li><li>the idea of excellence being lonely</li><li>the importance of strength training</li></ul> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

#04 Simon Fitzpatrick: The Mind

Have you ever wondered what happens in an elite athlete's life, or better yet, an Olympians? Have you ever wondered what keeps them going, their motivators? Welcome In My Spikes, by Peter Bol. Sudanese born Bol invites listeners into his amazing journey both on and off the field. Launching his podcast from the Athletes village in Tokyo, Bol interviews guests to discuss everything from sports, high performance, business and stories he’s collected along the way. Bol's unique tale is one that makes us proud to have him represent Australia at the 2020 Olympic Games.&nbsp;The light-hearted and conversational podcast is part of Bol's hope to motivate others to pursue their true dreams as he quotes “enjoyment lasts and thrills fade.”  Hosted on Acast. See acast.com/privacy for more information.