Caity and Freddie talk about the evergreen challenges to release control and abandon the quest for perfectionism, and how what's at the core of the struggles is so often trust in our selves. 

ABOUT OUR GUEST: Caity Rogowski is a Type 1 Wing 2, ENFJ, recently-discovered Scorpio moon rising Gemini who tries to deflect her innate tendencies to seek and strive for perfection by filling up her non-law school, non-fitness teaching time with plants, crochet, outdoor walks, and Spotify playlist curation.

Theme music is "HEATWAVE HEARTBREAK" by freddie blooms.

https://freddieblooms.com/