In casual conversation with yogini Deepika Mehta. Deepika is a well known yoga teacher and professional fitness expert, Deepika lives in Mumbai, India where she teaches regular classes in Bandra. She also has clients (individuals and corporates) all over the country. She helps them achieve ultimate mind and body experiences with Ashtanga Yoga, diet and lifestyle advice, and has helped them arrive at their goals. Our discussion dives into Deepika's journey and transition into yoga as a way of life, the different types of yoga, thinks to check before you decide on a yoga instructor, Deepika's course on codyapp, her favourite books and the secret behind her breath-taking instagram photosYou can find Deepika on-Website-http://deepikamehta.in/Instagram-https://www.instagram.com/deepikamehtayoga/?hl=enFacebook-https://www.facebook.com/deepikamehtayoga/Deepika's course on Codyapp-https://www.codyapp.com/coach/deepikaHer 2 favourite books-1. The power of intention by Wayne Dye...