Thanks for tuning into In Between Sets! On this episode I discuss the effectiveness and difficulty of keeping everything simple. Just because it sound complicated, doesn't mean something is effective.To learn more about my philosophies on training, reviews of garage gym equipment and more head over to: wynnstrength.wordpress.com Listen to the Mindset Toolkit Podcast to help develop your mental edge from some of the best minds: mindsettoolkit.podomatic.com