In Between Sets
In Between Sets
Selwynn
Episode 1. The Mistakes I've Made
9 minutes Posted Mar 23, 2018 at 4:32 am.
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9:16
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Show notes
The inaugural episode of In Between Sets. I discuss the three biggest mistakes that I've made on my fitness journey:
Ignoring Nutrition
Ignoring Recovery
Not focusing on strength development.
Check out the Strength Wynn fitness blog at: wynnstrength.wordpress.com
Tune in to my other podcast, Mindset Toolkit Podcast at:
http://mindsettoolkit.podomatic.com/