Trigger warning: this episode deals with topics such as depression, ongoing violence, graphic content and trauma. 
 
In this episode, I&#39;m honoured to have a very insightful and deep chat with Halima and Amira, two Palestinian American licensed clinical professional counsellor who founded Amaly. 
 
Amaly&#39;s goal is to challenge the stigma surrounding mental health in our communities by providing services and psycho-education through workshops, group sessions, and individual sessions. 
 
 
 
 
 
 
 
My links:
Instagram: instagram.com/inbalance.podcast
Instagram: Instagram.com/themizaan
YouTube: youtube.com.themizaan
All my links: snipfeed.co/themizaan

Episode 7 | Managing Sexual Desires as a Single Muslimah with Sameera Qureshi, MS OTR and Creator of Sexual Health for Muslims

In a world that often feels overwhelming, it is important to take a step back, reconnect with Allah, but also, with ourselves. 

In Balance is a podcast dedicated to exploring how faith and health, both physical and mental, intertwine in our daily lives and how we can finally find balance by embracing the principles of our beautiful deen. Through insightful conversations with inspiring Muslim women from all around the world, we explore topics that resonate with everyone, share our stories and give advice to our sisters listening with one idea in mind: grow and bloom together insha'Allah.