In this episode, Michelle answers questions on how to manage the fear of making new friends, what to do if your partner feels lonely every time you leave and what to do if you already feel lonely and your friends keep cancelling. She gives you tips on how to process loneliness and heal from it as a childhood wound and explains the difference between alone and lonely. She also discusses a scene in Dawson's Creek and how to honour someone's vulnerability when they reveal something they are embarrassed about.

For more information, follow Michelle on Instagram, TikTok and Twitter @MichelleLElman

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