Today we live in a society that praises work and never ending activity. At the same time, rest and recovery are looked down upon.

Because of this collective societal thinking, we push ourselves to get even more things done, whether it's for work or hobbies.

I believe that you at least once, felt like you were not being active or working hard enough, and you asked yourself this question: "Why am I so lazy?"

But were you really being lazy? Or could it be that you were just tired from too much activity?

It's important that you understand the difference between laziness and exhaustion.