Improve Every Day
Improve Every Day
Mark Suffom
26 - The Willpower Instinct by Kelly McGonigal
8 minutes Posted Jul 22, 2023 at 8:34 am.
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You can get the book here:

US: http://amzn.to/2CcFEvm

EU: http://amzn.to/2CrS0nn


Willpower is a general strength that improves everything along with it. In fact, willpower is a better predictor of how well you do in school or how successful you are at work, than intelligence. If we want to improve our lives, willpower is not a bad place to start.